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Recipes for Bath and Body

Bath Salts

3 parts Epsom Salts

2 parts Baking Soda

1 part Sea Salt

 

Mix the above ingredients thoroughly.  From this base you can create a wide variety of bath salts.  To the above you can add color - powdered food coloring works best (if you can find it - usually in the cake decorating section of some hobby stores).  If you cannot find powdered, a couple drops of liquid food coloring will work.

 

Use essential oils as desired - you can either use some of the Young Living Blends, or mix your own.  My favorite pre-made blends include Joy and Purification.  To add essential oils to the bath salt base, use approximately 10 drops to 1/2 cup of the mix.

 

Other favorites to add include Clary Sage, Lavender, and any of the citrus oils.  

 

 

Body and Dusting Powder

3/4 cup arrowroot powder

1/4 cup cornstarch

25 drops essential oils of your choice

 

Mix the above with a mortar and pestle or in a blender – Mix Very Well!

 

 

Spa Foot Powder

This scrub is ideal for feet, and you can apply it to other rough areas such as elbows and knees.

 

In bowl, warm up 1/2 cup body oil in microwave, about 30 seconds.  Stir in 1 cup brown sugar and 4 drops EACH of Lemon and Ginger essential oils. Soak feet in basin to soften skin.  Apply mixture generously with loofah, rubbing gently in a circular motion to remove dead skin.  Rinse well; pat dry.  Apply moisturizer while still slightly damp; allow to absorb.

 

 

Anti Wrinkle Oil

2 Tablespoons Almond Oil

Splash of Olive Oil

Splash of Jojoba Oil

6 drops Clary Sage

6 drops  Sweet Fennel

4 drops Geranium

4 drops Lavender

2 drops Roman Chamomile

 

After cleaning, massage a small amount of oil onto face.

 

 

Scar Reducer

The following blend was developed working with three friends who had surgery - all in the neck region where they wanted the scars to heal and not be noticeable.  

 

20 drops Helichrysum

  5 drops Sandalwood

  3 drops Myrrh

  3 drops Cypress

  5 drops Lavender

  3 drops Frankincense

 

This fits well into a 2 ML glass bottle.  Carry with you and stroke a drop of the blend on the scar several times a day.

 

 

 

 

To Enter the Young Living Website for Golden Mountain Botanicals

where you can sign up as a distributor or one of my preferred customers

(once you have signed up you can order products directly from my Young Living Site)

click on:

https://www.youngliving.org/VALERIEATGMB

 

Valerie J. Robson

Golden Mountain Botanicals

Conifer, Colorado

valerie@goldenmountainbotanicals.com